Daily “Embrace the Season” Email with journaling prompt (think: learning how to shift to short days without relying on comfort food!)
5-Day Clean Eating Plan which is super simple to follow.
5-Day Antioxidant Juice & “Stress Away” or “Sleep Support” Essential Oil Roll-on staring my most favorite NingXia Red (made from the powerhouse wolf berry.) You get to choose your roll-on!
Private Group Coaching and daily access to ME in our private Facebook group.